Introduction
History of Rumba
Rumba Walk Warm Up
4 Types of Hip Action
3 Types of Lead
Bronze level
1. The Closed Basic
2. Open Basic Movement
3. Alternative Basic
4. New York
5. Solo Spot Turns
6. Switch Turns
7. Underarm Turn
8. Underarm Switch Turns
Summary of Turns in Rumba
9. Shoulder to Shoulder
10. Hand to Hand
11. Progressive Walks and Kiki Walks
12. Side Step
13. Cuban Rocks
Bronze Rumba Routine
Silver Level
14. The Cucarachas
15. The Fan
16. The Alemana
17. The Hockey Stick
18. The Natural Top
19. Natural Opening Out
20. Closed Hip Twist
21. The Open Hip Twist
Silver Rumba Routine
Gold Level
22. Reverse Top
23. The Aida or Fallaway
24. The Spiral and Other Spirals
25. The Rope Spin
26. The Sliding Door
27. Fencing
28. The Three Threes
29. Continuous Hip Twist
30. Continuous Circular Hip Twist
31. Three Alemanas
Gold Rumba Routine 1
Gold Rumba Routine 2
Lady Delayed Walk Warm Up
Man Delayed Walk Warm Up
How to use Delayed Walks